How to treat knee joint arthrosis so that it works?It should help your body, reduce the burden, normalize metabolism, improve bowel function, and facilitate kidney and liver work.That is, reduce excess weight, start eating properly, reduces the amount of animal fat, meat, is easily absorbed by carbohydrates.Turn on dishes from vegetables, dairy products, rye, bran or coarse flour in the menu.
The treatment key is the correct diagnosis.Joint lesions are symptoms of many diseases that have various treatment regimens.Therefore, diagnostic errors, and more free diagnosis, can be too expensive for patients.
The question of how to treat knee joint arthrosis is not something new for modern medicine.For its treatment, there are now various methods, both therapeutic and surgery.Because appeals to surgical methods are always an extreme step, we consider therapeutic methods.
Medication
The effectiveness of the treatment depends on the degree of joint destruction, timeliness.They usually start with anti -medications -non -ssteroids.
They have no direct effect on the cause of the disease and do not stop the destruction of the joints, their exclusively influential effects to reduce the main symptoms.Signs of inflammation are reduced, swollen swelling, pain disappears or becomes less painful.
With the help of anti-inflammatory drugs, severe pain is released, which allows to gradually move to other methods of treatment, for example, massage, which will be contraindicated due to pain and inflammation.
But the use of these prolonged agents is unwanted, as this is the mask of the manifestation of the disease, creating a complete healing image, in fact, the disease can develop.In addition, side effects can further strengthen the process of cartilage destruction.Therefore, if the question is about the need for prolonged use of drugs from this group, priority should be given to selected anti -inflammatory drugs.
Mandatory, with diagnosis - knee joint arthrosis, vasodilator is prescribed: improving cartilage nutrition, shell synovial joint suspension and improving the recovery process.To reduce allergic components, Desensitizing drugs are prescribed.
Chondroprotectors in the treatment of knee arthrosis
How to treat knee joint arthrosis, if you do not try to restore the structure of the cartilage that is damaged by the disease?
To do this, use a bunch of drugs called chondroprotectors.
They not only affect the individual symptoms, but affect the cause of the disease, helping to improve the condition of the cartilage, increase the production of joint fluid and lubricant.
They increase the production of synovial fluid, improve its properties, restore cartilage.The only thing you need to remember is that you can only recover what is still present if not fully present, destroyed, there is marginal growth of bone, these medicines will not help.
Therefore, the best results of the use of chondroprotectors will be if you start using it earlier, no later than the level of arthrosis I or II knee joints, moreover, long courses, several times a year.
Unfortunately, the action of this fund is far from immediate.Sometimes the results require 2-3 courses of treatment, and this takes from six months to a year and a half.And the drug's medicine is true -is actually ineffective in the third stage of the disease, when the cartilage has been completely destroyed.However, from all chondroprotectors used for arthrosis, it is most useful for patients to arthrosis, in addition, they have almost no contraindication and side effects.
An injection at the joint
The injection of intra -Particular medicine has a good effect, however, keep in mind that the procedure itself can injure the capsule tissue and become the cause of the joint infection.As a rule, corticosteroids are introduced into the joints.For long action, steroid hormones are used (if you need to remove severe inflammation).
This procedure is usually performed to provide emergency care to the patient.In this case, the removal of pain and inflammation is quickly achieved.But at the same time, it is not desirable for some reason for injection in the same knee more often than 1 time in 2 weeks.
If the joints are quieter, there are no obvious signs of inflammation, you can introduce chondroprotectors directly into the joints, they quickly achieve their goals and have a positive effect.
It significantly increases the sliding of the articular end of the bone relative to each other and reduces the burden on the cartilage of hyaluronic acid injection.Of course, these medicines are very effective without the destruction of cartilage.
External funds
Patients often ask how to treat knee arthrosis with external medications?After all, the first thing you want to do with the pain in the knee is to grind and wrap it warmly.
Unfortunately, ointment, or cream does not, or all kinds of waste can cure arthrosis.But they can reduce the patient's condition, reduce pain and without irritating the gastrointestinal tract, as an anti-inflammatory drug.Heating ointment is used, as well as ointment based on anti -anti -Ssteroid drugs.Skin absorbs only 5-7% of active ingredients, so this ointment is not as effective as we want.
But compressing for knee joint arthrosis is more efficient.For them, you can recommend medical bile.They relieves inflammation directly in their fireplace, with absorption and painkillers.
Massage and physiotherapy
Physiotherapy for arthrosis also has a positive effect.Procedures such as ultrasound, laser, magnetotherapy, phonophyesis are used.Thanks to them, the sensitivity of the joint pain decreases, the inflammation process is reduced, swelling is released.
You can use radon, salt baths, compresses with bile.
If possible, you can take a course of manual therapy, attractiveness.At the same time, the ends of the bones are pushed out of each other and the burden on them is reduced.Only manipulation needs to be done very carefully and of course qualified experts.Manual therapy and knee joint massage also produce good results, improve blood circulation in diseased joints, stop the development of damaging processes and restore to possible levels.
Massage is very effective in the early stages of the disease, when it has not had a full damage.It is good to do after therapeutic training.A good level of preparation for massage will be the use of hot baths or in the steam room.Subsequently, the muscles are heated, and the massage has a deeper therapeutic effect.In the treatment of arthrosis, the sanatorium knee joint also has a good effect.Therapeutic mud improves the process of recovery in the cartilage, increases supply along with useful ingredients and blood supply to them.
If the joints are completely destroyed, only surgical treatment can help - replace it with artificial.
Steps -Prevention Steps: Reduce the process of destruction
Prevention of arthrosis is caused by the cause of its occurrence, the main weight is overweight, injury, poor physical activity.Physical Education Classes, Implemented Physical Training Performance Strengthens joints around the muscles.Thanks to this, the burden on the cartilage is less.Walk in the morning, swimming is useful.
At the same time, it is important to observe the alternating burden and rest and safety during training.It is necessary to avoid injury and burden in every possible way.After all, it is an injury that serves as one of the main causes of arthrosis.The emergence of microcesses determines the presence of the early focus of inflammation.Therefore, for athletes and sports lovers, you do not have to forget protective equipment such as knee pads.
Prevention of knee joint arthrosis also involves compliance with diet.Each extra kilogram of weight is an additional load on the foot joint.You need to eat less sweet and flour, and fruits and vegetables -as much as possible.Studies show that vegetarians are less likely to have arthrosis.Strong coffee and tea are not affected, they are washed from calcium bones, but natural dairy products contribute to the addition of its reserves.